What is Art Psychotherapy?
Art psychotherapy is a form of therapy that utilises creative processes that includes art making, sand tray therapy, poetry, metaphor and drama to help children and adults to improve mental, physical and emotional well-being. In Art Psychotherapy, the emphasis is on the creative and creating process, instead of the final product.
Art Psychotherapy is a form of psychotherapy which embraces a variety of theoretical frameworks. It differs from traditional art making or performance in that the emphasis is on the process of creating rather than on the end product. This non-verbal expression is particularly helpful when dealing with children who find it difficult to articulate their feelings.